When & Where

Every Friday at Midday

We meet at Pontypool Active Living Centre, Pontypool Park.

Book a Buggy

New – Free Wheelers at the Farm

Session Programme:
July
Friday 5th 12pm Bootcamp!
Based on circuit training, Bootcamp will be fun, energetic and challenging. A very varied session 

Friday 12th 12pm Fartlek Training
Keeps your body guessing! Staying within the park we will alternate with pace & effort

SUNDAY 14TH JULY – MIC MORRIS 10K, Go on! You know you want to 😉
Race starts at 9am

Friday 19th 12pm Hill Reps
Continuing to build strength in the legs and develop fitness!


5 brand new sessions in the wonderful setting of Greenmeadow Farm, Cwmbran NP44 5AJ

Greenmeadow FarmTues 12 February 1.30pm
Tues 9 April 1.30pm
Tues 11 June 1.30pm
Tues 13 August 1.30pm
Tues 8 October 1.30pm

Visit our facebook page to book a buggy for all our sessions:
Free Wheelers Facebook Group

You will need to read and sign a disclaimer to participate. (Only once, not every session)
Print off and bring it with you to save time!
Free Wheelers Disclaimer

Welcome to a group from Pont-y-pwl & District Runners - catering for running with young children.

We work to remove all barriers to improving fitness – and believe having young children is no reason not to run!

Designed with the needs of parents and/or carers at heart, the Free Wheelers programme offers guidance, advice and solutions to help parents in Torfaen enjoy the physiological, social and psychological benefits of getting out and being active.

You can take your little one to class with you in the buggy, (or borrow one of ours) so there’s no need to worry about arranging childcare while you exercise.

Sessions are for everyone, every ability – come and meet Lucy, Louise and Cerys,  (who are all mums themselves), as well as being qualified, experienced Leaders. They will help you improve your fitness, have fun, and make new friends at the same time.

Each session will be held in the beautiful setting of Pontypool Park. We have a limited number of running buggies that may be borrowed for the session, just let us know that you need to use one before you arrive.

What are you waiting for? we can’t wait to meet you!

Free Wheelers T Shirts. White Technical T Shirts, in all sizes.  £12 each, just contact Lucy through the Facebook page to order yours.

Our Partners

Working in partnership with...